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Enjoy physical & emotional nourishment from both your daily physical practices & compassionate community connections. Mindfully moving practitioners of all levels & celebrating each authentic path to health & happiness. At Sweetwater Yoga & Fitness, enjoy an uplifting environment, compassionate, knowledgable guidance/teachers, and our very own sophisticated brand of intelligent, therapeutic movement, Core Integrated Alignment Yoga. 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Core -- the central or most important part of something -- the central part of a celestial body (such as the earth or sun) usually having different physical properties from the surrounding parts -- a basic, essential, or enduring part (as of an individual, a class, or an entity) -- the essential meaning -- the inmost or most intimate part. Integration -- an act or instance of combining into an integral whole -- the act of bringing together smaller components into a single system that functions as one -- behavior, as of an individual, that is in harmony with the environment -- the organization of the constituent elements of the personality into a coordinated, harmonious whole -- to end the separation of people by race, sex, national origin, etc., in an organization or in society -- to combine two or more things to make something more effective -- oneness, wholeness. Alignment -- correct or appropriate relative positions -- a position of agreement or alliance. 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