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Yoga Therapy Half Day Retreat

A local, half day, yoga retreat for those who have been dealing with high emotions. We start off with a yoga practice, some crystal bowls and a guided, relaxation meditation. Then a discussion and an Ayurvedic meal, then an hour with a group of certified therapy dogs to close our time together. Space is limited so you must register in advance to participate.

www.SweetwaterYogaAndFitness.com

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July 30

BOSU YOGA FLOW

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August 27

Cooking for Vibrancy